You may be talking about a different diet? This forum is though a weight loss center called Metabolic Research Center or MRC. If you're looking for breakfast protein ideas, I switch between 1-2oz cheese, eggs, ground bison and ground turkey on a low carb tortilla. The only snacks allowed on program are high nutrient supplements (basically a clear protein drink) and we eat 3 meals/day + 2 extra protein drinks. Good luck!
Debi in FoCo, Co