I'm so excited. I have two jobs and am a student. My schedule is insane. I hate to cook and can't afford to eat every meal out. I just bought these bags today for less than 3 dollars. (10 bags). You put meat and vegetables in the bag with the seasonings that you want. Throw it in the microwave and in less than 5 minutes you have a complete meal. I made several meal packs for the rest of the week. Each meal including the meat, veggies, and bag cost me less than $3. Really convenient to take to work for lunch or to have for dinner. This weekend I'm going to make more in different varieties. (Shrimp, Scallops, Chicken) I think this will help me stay on plan, save money, and not get bored with my meals.