Hey all! I just wanted to share this little tid bit a consultant told me. I was feeling a little bloated and hadn't [i]gone to the bathroom[i] in a few days (even though I was taking internal cleanser) and my consultant suggested an organic tea called "Smooth Move". You drink it around bedtime and the next day, you are good to go!! Of course, it shouldnt be used regularly, but it REALLY helped and my tummy didnt hurt at all!
Just an FYI because eating alot of protein can have this effect