I went to the "party" and this is what happened. There were three of us in attendance with a total weight loss of 151.6 pounds. Wow
So, week one is that every other day at lunch, you add a starch. They say to cut down the HSN's to four. But if you want to lose more weight, then keep it at five.
Menus change weekly for six weeks. I have a year's worth of maintence so they encourage you to come back at least monthly. If you gain more than six pounds, then they have you join again.
I'm really pumped up about this. I had been playing around with the weight loss for about a month now, but this gives me a new focus.
I plan on sticking with this for the six weeks and will try to get in five HSN's daily since I would like to lose about six more pounds or so.
Everyone---stay the course!