3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Metabolic Research Center

August Goals

Reply
 
Thread Tools
Old 07-30-2010, 01:31 PM   #1
Senior Member
 
daizy hotrocks's Avatar
 
Join Date: Jun 2009
Location: Littleton, CO
Posts: 224

Height: 5'5"

Default August Goals

I am back after a brief vaca from MRC. I have been maintaining my weight but my clothes are tighter.

Today I started from the begining again... many days of salad for me!

My August Goals are:

*drink 100 oz H2O per day.
*start CP5K.
*get back into Yoga and Bellydancing.
*stay on program.
*Loose 10 lbs

Lets share our monthly goals and check in with each other.
__________________



April Goal

daizy hotrocks is offline   Reply With Quote
Old 07-30-2010, 03:00 PM   #2
Senior Member
 
Hvnlymzic's Avatar
 
Join Date: May 2007
Location: Kansas City, Mo
Posts: 682

Height: 5'6''

Default

Welcome back Missy Daizy! Good to see you!
__________________
If at first you don't succeed...dust yourself off and try again!
Hvnlymzic is offline   Reply With Quote
Old 07-30-2010, 03:16 PM   #3
Senior Member
 
daizy hotrocks's Avatar
 
Join Date: Jun 2009
Location: Littleton, CO
Posts: 224

Height: 5'5"

Default

Thanks Hvnlymzic!
Its good to be back.
__________________



April Goal

daizy hotrocks is offline   Reply With Quote
Old 07-30-2010, 04:10 PM   #4
Senior Member
 
dkmd27's Avatar
 
Join Date: Oct 2007
Location: Colorado
Posts: 561

Default

Hi Sam, Daizy ..... I need a good kick in the butt --- so I'm in!!!
__________________
May 1st Mini-Goal:

Deb
dkmd27 is offline   Reply With Quote
Old 07-30-2010, 04:53 PM   #5
Senior Member
 
MEEZOOGIRL's Avatar
 
Join Date: Oct 2009
Location: Savannah, GA
Posts: 246

S/C/G: 320/ticker/197

Height: 5'2"

Default

Stop Farting around and do the program..

Drink all my HNS
Drink 120 oz H2O
Stick to the diet...
Cook more..

Good to see you again Daisy
__________________


MEEZOOGIRL is offline   Reply With Quote
Old 07-30-2010, 05:57 PM   #6
Member
 
thinknthin's Avatar
 
Join Date: Feb 2010
Location: Georgia
Posts: 93

S/C/G: 219/161/155

Height: 5'6"

Default

I'm with you Meezoogirl! If we just follow the program, it works! C'mon when you think about all the money that we've spent, we owe it to ourselves to finish and do this correctly. Usually (ok, really all the time), I am the only one holding me back. Using this excuse or that excuse. And then I think, darn, I've spent all this money--make the program work. Does anyone else feel this way? And, instead of being sad, depressed or down on myself for messing up--I feel a little angry for messing up. Ok, that's just me.

My goal for this month is to make goal! Whooohoooo! They have me scheduled for the next class for making goal! Yes! I have about 12 pounds to go but they feel that I will lose it during that time.

The goals for life is to keep that weight off for good. I'm too old to go through this again and I feel like I have the tools with MRC and this forum to keep a check on myself.

Happy Friday to everyone!
thinknthin is offline   Reply With Quote
Old 07-30-2010, 08:09 PM   #7
Never give up!!!
 
shannysmomma's Avatar
 
Join Date: Jul 2010
Posts: 87

S/C/G: 245/235/185

Height: 5'4"

Default

I know I have done well over the last 2 1/2 months, but I need to step it up a notch. My belly isn't going away as quickly as the rest of me so I'm going to do something about it rather than complain!!

My goal for this month is to:

~drink at least 128oz of H2O
~do core training at least 3 times a week
~switch up my menu & not eat the same things everyday

Hopefully this will help me lose at least 15 pounds in August!!!
shannysmomma is offline   Reply With Quote
Old 07-30-2010, 08:17 PM   #8
Member
 
SandyKC0SWJ's Avatar
 
Join Date: May 2010
Location: Lincoln, NE
Posts: 67

S/C/G: 318/219/175

Height: 5'9"

Default

I have a goal of 50lbs total lost by August 23rd which is when I leave for vacation. To get there I will need to kick up my water intake and do more cardio.
__________________
Current MRC Goal:
SandyKC0SWJ is offline   Reply With Quote
Old 07-31-2010, 01:11 AM   #9
Senior Member
 
Goose's Avatar
 
Join Date: Jun 2009
Location: Georgia
Posts: 205

S/C/G: 189/see ticker/140

Height: 5'4"

Default

Quote:
Originally Posted by MEEZOOGIRL View Post
Stop Farting around and do the program..

Drink all my HNS
Drink 120 oz H2O
Stick to the diet...
Cook more..

Good to see you again Daisy
Amen. I LOLed at that one, Meezo! I've been farting around for quite some time now.
__________________
Goose is offline   Reply With Quote
Old 07-31-2010, 10:57 AM   #10
Junior Member
 
allisontom911's Avatar
 
Join Date: Jun 2010
Location: Omaha, NE
Posts: 20

S/C/G: 232/226.5/160

Height: 5'6 1/2

Default

great thread.
My goal is #1 - finish radition on August 2nd for my breast cancer!
#2 heal the skin so i can start to exercise
#3 100oz of H20
#4 lose 10lbs
And of course stay OP!
__________________
allisontom911 is offline   Reply With Quote
Old 07-31-2010, 07:17 PM   #11
Time to move!
 
ladystarrider's Avatar
 
Join Date: Apr 2010
Location: Gladewater, TX
Posts: 123

S/C/G: 197/see ticker /140

Height: 5' 2 3/4"

Default I'm in

Thanks for starting this thread. I need a good push. So my goals for August are:
  • drink required water daily
  • eat more vegetables (I sometimes skimp on this)
  • write down everything I eat
  • lose 10 more pounds
__________________



ladystarrider is offline   Reply With Quote
Old 07-31-2010, 11:56 PM   #12
Junior Member
 
icansucceed's Avatar
 
Join Date: Jul 2010
Location: Bellevue, NE
Posts: 24

S/C/G: 238.5/212/150

Height: 5'1"

Default

Good idea to get those goals out there.
Mine are:
#1 Drink water, water, water - at least 100 oz a day.
#2 Go to the gym 3x a week
#3 Take the program serious and work it, want to get to a healthy weight to have more babies.
#4 Loose 10# by the end of the month.
icansucceed is offline   Reply With Quote
Old 08-01-2010, 09:50 AM   #13
One day at a time
 
theycallmemom's Avatar
 
Join Date: May 2008
Location: Opelika Alabama
Posts: 203

S/C/G: 215/see ticker/125ish

Height: 5'2''

Default

My August goals are to...

#1 - drink 1-- oz of water daily
#2 - loose 1- lbs
#3 - stop eating the extra 2 ounces of cheddar and 2 Melba after work
__________________



theycallmemom is offline   Reply With Quote
Old 08-01-2010, 12:14 PM   #14
Member
 
thinknthin's Avatar
 
Join Date: Feb 2010
Location: Georgia
Posts: 93

S/C/G: 219/161/155

Height: 5'6"

Default

Ok, I've readjusted my August goal. I will have only one goal for this month of 31 days. My thinking is that by that time, it will become a habit and then next month add another goal till it too becomes a habit.

My goal for this month is to drink 100 ounces of water daily. This should not be too difficult in this heat. I also would like to consume this water before 8 pm so that I'm not in the bathroom all night.

That's it--one goal--100 ounces a day.
thinknthin is offline   Reply With Quote
Old 08-01-2010, 07:35 PM   #15
Member
 
Cheriann's Avatar
 
Join Date: Jun 2010
Location: Portland, OR
Posts: 37

S/C/G: 271/218/150

Height: 5'7"

Default

My goals for August are:

To drink at least 112-120oz of water everyday
To get my butt in the gym at least 3-4 days per week
To lose the 24 pounds that I need to reach my 1/2 way point.
To stay On plan

I can and will do this, we all can achieve our goals this month. We're in this together!
__________________
Cheryl

Nothing tastes as good as being thin feels....




Mini goal- by Christmas/End of December

Cheriann is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
August Goals wisher Weight Loss Support 33 08-31-2007 12:19 PM
August goals callystia Carb Counters 16 08-27-2007 01:26 PM
August Goals!!!!!!!! golfergirl 20-Somethings 62 09-01-2003 05:53 PM


All times are GMT -4. The time now is 11:02 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2