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For the beige menu, do you do day 1-4 and 5-10

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Old 07-06-2010, 06:31 PM   #1
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Post For the beige menu, do you do day 1-4 and 5-10

like you do before starting the green menu? or do you just start right off on the beige
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Old 07-06-2010, 07:15 PM   #2
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You do day 1-10, it's not split up 1-4, 5-10.
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Old 07-06-2010, 09:25 PM   #3
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Do you have the "starting" for the beige? I had the yellow, blue and green but since I gained so much more weight, I wanted to start with the beige. I did rejoin but the center is having me do a different one but I want to do the beige..arrrrgggg.
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Old 07-06-2010, 09:46 PM   #4
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It's basically the same as the green but just 2oz additional of protein (so 6 instead of 4)
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Old 07-06-2010, 10:15 PM   #5
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Oh ok, I thought maybe the days 1-10 were different. That sounds perfect. I am going to do days 1-10 and add the extra protein. I had lost 11.5lbs the first time I did Metabolic in the first 10 days!
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