So......what's your strategy? My husband is already talking about smoking a rack of ribs (his favorite, and since he has the body of a greek god, can afford it). My strategies are:
1. PLAN. Have food in the house that I like to eat and that is OP. Saved my steak for this weekend.
2. VISUALIZE. I plan on spending a few minutes every morning and evening visualizing myself walking to the food tables and making good choices, as well as stepping on the scale Tuesday with a loss.
3. REMEMBER. A few things - how hard it was to lose 2lbs., how terrible I felt after overeating, there will be hot dogs and hamburgers and chips and desserts available every day for the rest of my life - don't have to eat them now.
4. HANG ON. by the skin of my teeth.
What about you?