Have any of you heard about MRC'S Menu's made Easy? They put me on this program since I have been having so many problems here at the end.. You fill out a questionaire about what you like to eat and what you don't like to eat and then a dietician makes up your menus for you using the things you like to eat.. It is metabolic contolled so you lose weight but you have more things in the diet.. My problem is being on such a limited program for so long I started eating things I shouldn't hence slowing the weight loss.. I also see a therapist for my food issues.. If any of you have heard about his let us know!
Cheers!
Ronnie