June Thread
Now that the holiday weekend is over let's start this month on a fresh note. Good luck everyone. :)
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Cruddy weigh in, I was up a pound. The holiday caught up with me, even though I didn't think it was that bad.
Here's to rebooting and starting over.... |
I decided to start the metaslim days 1-4 on Saturday to make sure I tried my hardest to stick to it over the holiday weekend. I went in today to w/in and lost 1.5 pounds since Friday. So far I am down 7 pounds and am thrilled!! I am hypothyroid and have always had such a difficult time losing any weight so this is a HUGE loss for me. I am sure now that the novelty is wearing off it will come off much slower, but I am determined. I have not had a morsel off program so my willpower thus far has been strong. I pray that I continue to do as well and am only taking one meal at a time..... otherwise I tend to get a little overwhelmed.
I hope you are all doing well. |
Reflection
16 months ago I began MRC for the 3rd and last time...I did very well for the first several months losing 60lbs...for the past 6 months it has been a struggle to get to my goal...I have basically been maintaining my loss...My daughter graduated from college three weeks ago and my dad brought me a CD of photos from my last visit to his home, that was Jan 2009 at my absolute heaviest...I had always avoided taking pictures but this time I could not run away from the camera...OMG!!!!! I never saw the pictures and am absolutely taken away at how LARGE I was and how different I looked, completely another person...I have let 10lbs slip on me the past 6 months from training and not staying completely on program...but after seeing those pictures I am NEVER going back to that...NEVER....June goal 10lbs!
Genell |
I had my first official weigh-in today, after finishing the beige menu (Days 1-4), and I lost 4 pounds! That makes my total 8 in a week! I'm very excited about this! Thanks for letting me share!
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Yeah! finally a good weigh in! Down 4 lbs this week! Now to stay OP this next week! Good luck to all! :)
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I hope everyone had a great holiday! I got to visit the Great Sand Dunes in Colorado...took plenty of H2O and HNS...Used a bar to minimize travel with food in the cooler. Hiking up the sand was a killer workout. I also discovered if I get a little extra unplanned sun to the skin, the body tends to hold onto extra water to compensate. It was worth it and the planning helped me stay on program. :beach:
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I understand!
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I know how you feel. I did not adhere to the plan this weekend and it showed at WI today. Rebooting too. Just have to keep looking forward! |
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Bad weight in yesterday, up 1.5:mad: from saturday and I did not go off my menu over the holiday weekend. A little discourged but have to look ahead and loss this weight for ever.:D:D
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Happy June Everyone... I'm back on plan. I was pretty good over the holiday weekend.. We spent a lot of time at the beach.. Next weekend, I'll pack more veggies/fruit to snack on instead of crackers..
Yesterday I was 100% on program. That hasn't happened in a while. I even started my Enhancer/CortiTrim again. It's like having to start all over. The sweet cravings are the worst. I know if I can last til the end of the week, they will be gone, but... It's so hard not to snack at night. Here's to day 2 ON PROGRAM!!! |
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