Quote:
Originally Posted by August6
Cheryl, I've got 50lbs to loose, I'm down 7.5. I'm on the meta slim plan. I've been really sad these last couple days and been crying like a baby. I asked the gals at the center if this could happen from the diet, they said it can because it's a low carb diet and carbs give you that feel good. Have you experienced any lows in your mood? Hope you had a good day!
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Have you been to a doctor to check to see if your hormone levels are ok? I had been doing that and thought it was just depression due to the weight, but I went to my doctor recently for my yearly check-up, and he did several tests. He found that I had basically bottomed out as far as my hormones are concerned. My thyroid was a little low, too. He put me on some new meds last week, and I can already tell a huge difference.
If you do not want to try that, there are several herbs you can get that may also help the mood issue. Also, exercise releases endorphines which make you happy!
Good Luck!!!