I have the beige Menu - 3 Fat Chicks on a Diet Weight Loss Community

30208 · 03-12-2010, 03:29 PM

I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.

milosmom08 · 03-21-2010, 09:08 AM

Hi. I am not sure how to PM?

Auntieb · 03-23-2010, 02:54 AM

milosmom08: Just click on the person's underlined name and a screen will come up; then click send a personal memo.

Auntieb · 03-23-2010, 02:57 AM

milosmom08; Sorry, have to have 10 posts before you can do a pm. Do you have an alternate email, like yahoo, google, etc. that you would not be afraid to post on this public board?

thetahoney82 · 03-23-2010, 01:12 PM

I would really like it as well, but also can't pm yet. my e-mail is the same as my screen name at yahoo! Thanks so much I would really like to get started on this again.

shorty2010 · 03-23-2010, 10:09 PM

Hello Everyone!

shorty2010 · 03-23-2010, 10:10 PM

I am on a weightloss goal and need some help on ways to lose when you hit a plateau. any ideas?

shorty2010 · 03-23-2010, 10:11 PM

i would like a copy of the beige menu. how do you pm? it's not allowing me to do so..

shorty2010 · 03-23-2010, 10:14 PM

Can someone email me the beige menu as well at my personal email? It's rodeo_cash at yahoo. I too would like to et started.

gonnabthin · 03-27-2010, 07:10 PM

Hi everyone. Will someone please please send me the beige menu? I was on the green menu before any menu will do at this point! I'm desperate. I tried to include my email address but it said my post count isn't high enough. Someone any one please PM me and I'll send it to you. Thanks.

shbowen · 03-31-2010, 11:18 AM

I would also love to have the beige menu. Please email to:
shbowen1960 @ yahoo.com
Thanks,
Susan

onelbatatime · 04-19-2010, 07:18 PM

Quote:

Originally Posted by 30208

I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.

Hi! I have been trying to get the beige menu also! Can you send it to me?

rjlapp2000 · 04-21-2010, 03:56 PM

I would like to start the MRC diet again. I did it a few years ago with lots of success. I have gained all the weight back plus some. I really can't afford the program and have seen lots of tips on how to get the drink, but I can't remember the menus. Any help would be appreciated. I know I started with the yellow menu, then blue, then green. And where do you buy the vitamins and supplements, or do you take them at all? Thank you soooo much.

NMBR1DIVA · 07-17-2010, 08:40 PM

[QUOTE=30208;3197955]I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.

[/QUOTE
i joined to day and would appreciate a copy of the beige menu.Cant afford program.

NMBR1DIVA · 07-17-2010, 08:44 PM

could u send me a copy of the beige menu. cant afford MRC