11-20-2009, 12:03 AM
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#1
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Senior Member
Join Date: Nov 2009
Location: Siloam Springs, AR
Posts: 144
S/C/G: 219.5/see ticker/168
Height: 5'7"
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Vanilla Wafers
Can anyone help clarify (they were pretty busy and crazy at the center tonight and I didn't get a good explanation)...are the vanilla wafer cookies used as an additional (extra) snack/treat or do they take the place of an HSN? I know they said I can only have them twice a week - I only plan on once a week - as a special treat on my school nights. Thanks for any help you can offer.
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11-20-2009, 01:25 AM
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#2
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Senior Member
Join Date: Oct 2007
Location: Colorado
Posts: 550
S/C/G: 233.5/224.8/158
Height: 5'6"
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I may be wrong on this, but I thought they were a meal replacement.
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Thanksgiving Mini-Goal:
Deb 
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11-20-2009, 12:21 PM
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#3
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Now UC it! Now U don't!
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 660
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
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I am on the tan menu META-SLIP-PLUS.
READS:
Beginning Day 5, You may have one daily of the creamy high nutrient supplements.
Beginning Day 11, MRC Meal REPLACEMENTS (NUTRA-BARS or SHAKES) may be used as Breakfast OMITTING STARCH and PROTEIN, or Lunch OMITTING FRUIT and PROTEIN. Meal Replacement Shakes may be used at Dinner omitting starch and protein. NOT TO EXCEED 3 TIMES PER WEEK! DO NOT CONSUME a CREAMY on the same day. (Creamy refers to some of the soups, hot drinks & puddings.)
MEAL REPLACEMENT items include: Carmel Nut Bar, Chocolate Cereal Bar, Chocolate Mint Bar, Cinnamon Crisp N' Crunch Bar, Vanilla Wafers, Vanilla Meal Replacement Shake, Chocolate Meal Replacement Shake).
Hope this helps! --Joy2MeNu
__________________
Am back for Round 2, beginning 3/7.
Not until you push yourself to the limit and then past that, will you begin to realize "exactly what" you are capable of handling physically & mentally. Yes it's scary, hard, & exhausting. But, when you challenge yourself & strive to work harder than you ever have at the beginning of each day, when you finally stop to ....rest, you'll be more positive than anxious about your future!
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11-20-2009, 12:24 PM
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#4
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Now UC it! Now U don't!
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 660
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
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Leigh, it might really help you if you asked your center for a copy of the PRODUCT SELECTION SHEET that identifies what all these HNS and Meal Replacements are. They should NEVER be TOO BUSY to equip you with the necessary information to make correct choices! --Joy 2 Me n' U
__________________
Am back for Round 2, beginning 3/7.
Not until you push yourself to the limit and then past that, will you begin to realize "exactly what" you are capable of handling physically & mentally. Yes it's scary, hard, & exhausting. But, when you challenge yourself & strive to work harder than you ever have at the beginning of each day, when you finally stop to ....rest, you'll be more positive than anxious about your future!
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11-20-2009, 04:57 PM
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#5
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magnolia girl
Join Date: Oct 2009
Location: McKinney, TX
Posts: 61
S/C/G: 170/150/140
Height: 5'4"
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Quote:
Originally Posted by leigh34
Can anyone help clarify (they were pretty busy and crazy at the center tonight and I didn't get a good explanation)...are the vanilla wafer cookies used as an additional (extra) snack/treat or do they take the place of an HSN? I know they said I can only have them twice a week - I only plan on once a week - as a special treat on my school nights. Thanks for any help you can offer.
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leigh they are meal replacements. I inquired about that too. They sure would
be a good snack, but 200 calories is a high calorie snack..
magnoliagirl
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11-20-2009, 09:33 PM
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#6
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Senior Member
Join Date: Nov 2009
Location: Siloam Springs, AR
Posts: 144
S/C/G: 219.5/see ticker/168
Height: 5'7"
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Thanks all - I did pull out my original materials and did see they were listed on the product sheet as meal replacement. Thanks for all your help and clarification.
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11-22-2009, 04:10 PM
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#7
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Member
Join Date: Aug 2008
Location: Jax,FL
Posts: 71
S/C/G: 238/230/160
Height: 5'2"
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Vanilla Wafers
You can buy the Vanilla Wafer Bars at diethighprotein.com for $12.99 a box. Look under bariatic customers.
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