3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Metabolic Research Center

Suggestions for days you have 3/4 creamy left

Reply
 
Thread Tools
Old 10-25-2009, 01:23 PM   #1
Senior Member
 
porchmom84's Avatar
 
Join Date: Sep 2009
Location: Lawrence, KS
Posts: 375

S/C/G: 170/148/140

Height: 5'6"

Default Suggestions for days you have 3/4 creamy left

I had "cheesecake" this and really liked it. I noticed that it counts as 1/4 creamy supplement.....so any great ideas out there for when you have 3/4 creamy left and don't want to miss out
__________________


Preconditioning started 9/18/09... Official start of program 9/25/09...Stabilization start 1/29/10
Maintenance start 3/4/10

Starting over at 148 pounds 10/3/10 before get more out of hand....
porchmom84 is offline   Reply With Quote
Old 10-25-2009, 02:23 PM   #2
Lynn
 
noahsmama's Avatar
 
Join Date: Apr 2009
Location: Indiana
Posts: 487

S/C/G: 216/see ticker/145

Height: 5'5"

Default

a counselor at my center told me that on those days that you have a recipe that has a half creamy or something like that she still goes ahead and has another creamy or clear HNS so that she has 4.5 HNS's some days. I like her way of thinking
__________________
noahsmama is offline   Reply With Quote
Old 10-25-2009, 02:44 PM   #3
Senior Member
 
porchmom84's Avatar
 
Join Date: Sep 2009
Location: Lawrence, KS
Posts: 375

S/C/G: 170/148/140

Height: 5'6"

Default

Quote:
Originally Posted by noahsmama View Post
a counselor at my center told me that on those days that you have a recipe that has a half creamy or something like that she still goes ahead and has another creamy or clear HNS so that she has 4.5 HNS's some days. I like her way of thinking
Me TOO. Thanks!
__________________


Preconditioning started 9/18/09... Official start of program 9/25/09...Stabilization start 1/29/10
Maintenance start 3/4/10

Starting over at 148 pounds 10/3/10 before get more out of hand....
porchmom84 is offline   Reply With Quote
Old 10-25-2009, 03:22 PM   #4
magnolia girl
 
magnoliagirl's Avatar
 
Join Date: Oct 2009
Location: McKinney, TX
Posts: 60

S/C/G: 170/150/140

Height: 5'4"

Default

Quote:
Originally Posted by noahsmama View Post
a counselor at my center told me that on those days that you have a recipe that has a half creamy or something like that she still goes ahead and has another creamy or clear HNS so that she has 4.5 HNS's some days. I like her way of thinking
Thanks for all your useful and knowledge of information.
How long have you been doing this, I think you would be a great counselor.
At least you are one for our board. thanks, magnoliagirl
__________________
magnoliagirl is offline   Reply With Quote
Old 10-25-2009, 10:05 PM   #5
Lynn
 
noahsmama's Avatar
 
Join Date: Apr 2009
Location: Indiana
Posts: 487

S/C/G: 216/see ticker/145

Height: 5'5"

Default

Quote:
Originally Posted by magnoliagirl View Post
Thanks for all your useful and knowledge of information.
How long have you been doing this, I think you would be a great counselor.
At least you are one for our board. thanks, magnoliagirl
why thank you 6 months to be exact. My first day of program was 4/26. I enjoy sharing my experiences, struggles, triumphs, and tidbits. There are several of us who have been doing this long enough to have those 'little things' that work and make this program work, beyond just the things that the center tells you. I know I wouldn't have survived this program without 3FC!!
__________________
noahsmama is offline   Reply With Quote
Old 10-26-2009, 01:43 PM   #6
Member
 
Join Date: Jun 2009
Posts: 61

Default

If its vanilla, I take the 1/2 that is left over (or whatever is left over) and add it to root beer or chocolate soda and have an extra treat.
ali g is offline   Reply With Quote
Old 10-26-2009, 01:51 PM   #7
Senior Member
 
Hvnlymzic's Avatar
 
Join Date: May 2007
Location: Kansas City, Mo
Posts: 682

Height: 5'6''

Default

You can also take the remaining creamy, put it in a small container and mix water with it very slowly, like a tsp at a time, if even that much. Mix it until it gets kind of batter consistancy and then eat up. I like the chocolate this way. It tastes like brownie batter.
__________________
If at first you don't succeed...dust yourself off and try again!
Hvnlymzic is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:42 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2