Originally Posted by little edie
Thank you all for listening and responding to me.
I'll stay OP. If nothing else it makes me feel healthy to eat this way so I don't see myself binging or anything.
I've been riding my bike lately so that should help.
I drink between 100 and 130 oz. of water a day. Anymore than that and I'm up every two hours in the bathroom. In fact I'm wondering if part of my problem is not enough sleep--I just nap a couple times a day and I don't think I'm giving my body time to reboot itself.
We'll see what happens.
Stay strong fellow vampire
. I know if I don't sleep well, I have trouble with the weight loss. But when I get to sleep during my recovery day and then that night. I see a good drop soon after. Then there is every 10 pound hold out where I gain and lose the same pound and a half before signing a board! Also, didn't you mention some hormonal trouble? Could these things combined be causing your loss to slow?
Let us know how WI goes! You can always sign up for bellydancing classes with me!