Hi MRC members,
Today is day 17 for me on the MRC Meta-Slim program. I have lost 6 pounds.
I am struggling with wanting to eat all the food.
Breakfast is fine, it is mainly the lunch and dinner vegtables that I don't want to eat.
I could prefer to have the meal replacement shakes for lunch and dinner actually.
Questions: Will I loose slower if I am not eating all the food? If I have more then the 3 meal replacment shakes a week will I loss slower? What suggestions do you have? Should I force myself to eat all the food?