(had a minor start the 4th but i got sick and had to restart it the following monday.)
And to be honest i am loving it. I cant believe its working, i have been trying since 2003 to lose the weight i gained AFTER i had my baby LOL yes you read that right, AFTER i had my baby i gained weight.
They tried me on three different forms of BC in a YEAR which resulted in 75lbs gained! Depo, ortho, and ortho tri. =
<<< me lol
every time i go in i cant believe that i am losing, ( i tell my MRC "boss" its just water weight till i hit 20lbs LOL)because i am EATING. and i am eating stuff i like! My fav is to take the peach mango concentrate (or powder) and mix it with my oatmeal and some splenda and OMG its so good!
i am down 12 lbs. I am excited for the first time in a long time that this will be the thing that works for me. because i really dont have to cheat. heck i could do the pre conditioning forever and be fine!
i spent way too much at their clinic but when i average it out, its worth it. i have now found cheaper alternatives to "their"products so when i run out i can save some money.
i do wonder something though? i had bought a lot of atkins shakes earlier this year and have them left over.
i compared the details and there is only one difference i can find that might be "bad" anyone know you can substitute the atkins shakes for their meal shakes?
here is what i found
Cal 150 100
prot 15 15
fat 9 (0 trans 1 sat) 0
sdium 180 280
carbs 2 7
fiber 2 less than 1
sugar 1 4
my only concern is the fat content. otherwise the atkins actually seem to be better, i cant tolerate sodium at all, i puff at the smallest bit, and their bouillon is loaded! i really dont want to ask anyone at the clinic as i am pretty sure they wont say OH SURE go ahead buy their stuff cheaper. LOL
other than that i love the food i have bought from them. my goal is 20 lbs by the second week of september.