From the bottle:
Per dosage (3 softgels)
Omega 3 - 1650mg
Omega 6 - 480 mg
Omega 9 - 640 mg
I initially made the mistake of comparing the Walmart/Walgreens brands to this dosage and thought.. wow, they were right they are higher, until the D'oH went off in my head and then realized that the other brands are showing their content per SINGLE dose. So... when you compare, look at it this way:
Single Pill
Omega 3 - 550 mg
Omega 6 - 160
Omega 9 - 213
You don't need exactly that amount, close enough will do!
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