Originally Posted by lmickley
Welcome. 3FC is a great resource for us and everyone is really helpful. What is the metabalance plan exactly?
Thanks lmickley! I have diabetes, so I am on Metabalance (MB). On the plan, I can have 2 starches, 3 proteins, 2 vegetables, 2 fruit, and 2 dairy choices per day, plus the 3 HNS. I am not sure how much this plan differs from the normal plan. From what I have been reading here, the normal plan switches menus every couple of weeks (?), but the MB plan menu does not change..or at least not yet.