Last time I was at MRC one of the pills that they recommended was CoQ10. They said it was for skin elasticity? I know it helps either the heart or circulatory system... or both. Ill look that up. My question is does MRC still recommend it and if so what mg and how many times/what time of day are you supposed to take it? I ask this b/c MRCs dosing instructions are usually different from the bottle if you dont buy it from them.
I don't have my info. here at work with me, but I was taking MSM and they told me that was for elasticity/joints. I can't remember, but I thought they mentioned the CoQ10 for cholesterol or something. I'm probably way off base though, so maybe someone else on here has the paperwork that has all the pills/descriptions on them.