JSTLUCKY- Yes! you can lose 2 in 2 days. I'm so excited cuz I just got back from my weigh in and I have lost 7 pounds since last monday. Congrats to you and keep up the good work!
JSTLUCKY- Yes! you can lose 2 in 2 days. I'm so excited cuz I just got back from my weigh in and I have lost 7 pounds since last monday. Congrats to you and keep up the good work!
Someone snapped a cute picture of me and DH, so I decided to post a new before and after in my profile (for the newbies, just click on my photo to go there). My daughters friend told me she doesn't remember what I looked like heavy, I just look normal to her now. That was probably the nicest compliment I have heard!
Great pic! I just always love your smile (before and after) but you sure do look wonderful! And yes, what a nice compliment.... isn't that sweet?!
And, my scale shows me down 3 lbs. since Friday!!!! Is this possible???
(When I go back to my regular menu will I gain some back??? )
Congratulations! It is possible, and I'm happy for you....
I've done Metaquick and I've not gained any back but I sometimes just have a slower "loss" week the next week. So, I've lost between 4-7lbs on Metaquick, then 2-3 the following week. Does that help?
thelish My event is not until next weekend, thanks for checking on me. I received the details this past week which sent me into panic mode. I don't know what happened to me Friday night though I'm thinking I got discouraged this week after doing 3 days metaquick only to lose the same pound a gained back the week before. I went into self destruct mode and drank beer with my husband while we smoked meat on the patio. Saturday we went for mexican for an deliberate off plan meal. I don't know why I was in that mode, maybe just flashing back on old times, I blew it for a full 24 hour period. I feel like crap today, swollen with water retention, eyes puffy and aching. I deliberatly did not drink my water, take my supplements and consumed too much of a lot of bad stuff. It is my first self destruct mode since I started this on May 27th, not to say I don't have cheats, friday night is usually beer and Wii night for us but I totally did not limit myself in food and drink. Maybe just maybe it will be a trick my body event and I will start having good losses again. Feeling how I feel today though is a lesson and reminder of why I started this plan. So back on it, I will get in 45 minutes on the eliptical and get back OP.
Congrats on the losses everyone....
It's alright. Make a U Turn and get back on track.... maybe you needed this "slip" to re-dedicate yourself. Don't dwell on it, ok?
Can someone send the nurtitional content of the Jacobsen Toast? It sounds great, and I haven't seen it at the store yet... but I'm interested in it.... Thanks!
Yall -r- great thanks for all the support!!!!! U know its like day I looked at my self and I was 30 pounds more then the day before....lol..... I know it takes longer then over night..... Anyways I could never get it off!!!! Now I fell like I can and I will,,,,, Also what is Metaquick??? Am I missing some good stuff here????
JSTLUCKY- Yes! you can lose 2 in 2 days. I'm so excited cuz I just got back from my weigh in and I have lost 7 pounds since last monday. Congrats to you and keep up the good work!
Wow 7 pounds.......that is great keep up the good work
Denise and ShineON- Amazing!! Ya'll are such inspiration!! I was in need of something after this weekend, and that really helped. Hit the 20 lb board, and went to pot!! It's like I do the plan half as#ed sometimes!! Scales show a gain, so hopefully I can at least get it off by Wednsday. My in-laws want to meet up next June in Texas ( that should be cool, right!! LOL) to go to Sea World and Six Flags, so I definetly want to be ready for that. Anyway, love this site, love all the support, and I'm back on track as of this morning!!!!!!!!
Denise and ShineON- Amazing!! Ya'll are such inspiration!! I was in need of something after this weekend, and that really helped. Hit the 20 lb board, and went to pot!! It's like I do the plan half as#ed sometimes!! Scales show a gain, so hopefully I can at least get it off by Wednsday. My in-laws want to meet up next June in Texas ( that should be cool, right!! LOL) to go to Sea World and Six Flags, so I definetly want to be ready for that. Anyway, love this site, love all the support, and I'm back on track as of this morning!!!!!!!!
Girl you can do it. Everytime i walk by food I think NO I spent to much money on this plan...lol.... Texas is never cool!!! lol...... Sea World and Six Flags sound great. U need it after all the hard work
Is this possible??? 
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