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Old 04-28-2014, 01:57 PM   #1
Sweat Is Fat Crying
IrishLad91's Avatar
Join Date: Feb 2013
Location: Ireland
Posts: 140

S/C/G: 332/259.0/210

Height: 6' 4.5"

Default I went on hiatus but i'm back, trust me. Sorry if i let anyone down.

I feel a tad ashamed as I "took a week off" and oh man did I really put it away. I ended up never really starting back again since and as a result of no exercise and eating crap I shot up to 261 from 232. Such a shame really as I was doing so well having hit the 100lb mark after almost a year, when I was at my bottom weight was when people started to become really overwhelmed by my loss and my motivation was through the roof. Then Christmas came and I think you know what happened there.

This is a fine time to kick start my journey with the nice weather approaching. Sorry if I let anyone down who may have been following me.

But i'm back, things are back to normal, i'm eating pure clean and only drinking water. I'm back doing IF (intermittent fasting) which in my opinion is the holy grail of fat burning. I'm also doing the insanity home workout again for the summer.

I'm kickstarting my weight loss ...again on my old thread where as ususual I will be tracking my loss.


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Old 04-28-2014, 04:01 PM   #2
Super Moderator
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Join Date: Aug 2007
Location: Boston area
Posts: 9,154

S/C/G: 239/173/165

Height: 5'9"


Getting back in the game is the hardest step. Kudos for doing that.

Looking forward to going forward.
New Journey: 12 years and 6 months
In maintenance phase: 11 years
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 10 years and 6 months
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Old 04-28-2014, 04:05 PM   #3
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"


Good work IrishLad.

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!
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Old 04-29-2014, 07:11 AM   #4
Senior Member
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Join Date: Jun 2011
Location: Eastern TN
Posts: 145

S/C/G: 304/283/190

Height: 5'11"


Glad you're back in the game... I stepped away for a "week", and gained 5 lbs quicker than I could even THINK about it, LOL.

You can do it. WE can do it.

Have a great day,

"A Dog is the only thing that loves you more than he loves himself"

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Old 04-30-2014, 04:29 PM   #5
Senior Member
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Join Date: Apr 2014
Location: Robles Junction/Three Points AZ
Posts: 484

S/C/G: 432/180/200

Height: 5'11


good deal in recovering and getting back on it.
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