I was actually looking over my daily weigh posts over the last two (now going on three) months and I realized that this latest plateau is actually very similar to others I have had its just far less erratic. This is actually what the trainer told me would happen (not in so many words, I'm reading between the lines like a good little social science scholar). He (kinda ) said my body would hang out at certain weights more often than gaining-losing-gaining-losing, it it was while I was just watching what I eat.
He even boldly stated that if I followed my program really well I would never plateau. I call shenanigans.
But anyway.
In about three weeks (which will be four total weeks at the gym) I am gonna take another progress pic to see what a difference a gym makes. I'll post it here when I do that.
If only my legs would tone up. They really look a mess now and they used to be one of my best bits. Says something about how the rest of me used to look!
I randomly gained 2 lbs (on the dot) today. We'll see if it's gone by tomorrow. Workouts been going well. Doing a lot of cardio now. I think I can see some change in my musculature... not much but some.
I am kind of surprised by that since it's only been about 2 and a half weeks.
Yeah, I do several. I do Diana's daily accountability thread. The lose 10lbs by June 1 thread. The two-teens thread. And the run 5k a day thread. And the lose by July 4 thread. And a first to lose 5lbs thread which I have won once (they're pretty quick in there!).
Oh wow! Haha I don;t participate in that many of em I just do the monthly daily weigh in thread which has been so much help it's not even funny. I suppose I am just very analytically and love charts haha.