I have noticed that now that my eating habits have changed I no longer really want to eat 1200 cals a day. If I am not keeping myself in check using my fitness pal then I could easily eat as little as 8 or 900 cals a day.
The last two nights I had to space meals out far enough at night to a) be kinda hungry when I ate (because I wont force myself) and be eat enough to reach 1200 cals.
After talking to my sister and observing my mother I think the habit of eating very little then eating a whole lot at one point of the day that isn't good for us. I feel like we gain weight not by over-eating but under-eating.
Well on a plus note I have broken myself of those habits *mostly*. I still eat way to much at dinner, but I am making a conscious decision today to pack a few more calories into my breakfasts to try and even out the day more. Even though I have been losing just fine, this mad rush at 11/12 at night (morning) to reach that 1200 goal is getting silly.