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Old 03-04-2013, 08:23 PM   #1
Trying to be in the 160s
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Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"

Default Feeling better

I am 20 pounds down now on my starting weight and one thing that constantly amazes me is how I feel so much better. Not more confident, there is that of course. But how when I wake up, I feel properly rested and my legs aren't stiff any more when I walk on them. I feel like I am 17 again. The last ten heavy years feel like a lost decade.

Feeling better is a really good motivation for me to keep going. The last time I was slim was when I was in my early 20s (I am 38 now). This time I need to make sure I keep the weight off. There's a tip in there for the younger guys on the forum: when you do lose the weight, don't let it creep back up on you when you get married, have kids etc. It can come back over the years.
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Old 03-05-2013, 10:52 AM   #2
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Congrats Ian.. Life does have a way of packing on the pounds.
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