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Old 01-02-2018, 05:09 PM   #1
On Medifast 5 & 1 Plan
 
SweetEpiphany's Avatar
 
Join Date: Jun 2007
Location: Washington, D.C.
Posts: 181

S/C/G: 365/293.8/200

Height: 5'9

Default Medifast Reboot Week 12 Daily Weigh-In

Height: 5'9 | Highest Weight: 365 lbs | Medifast Reboot Starting Weight: 344.2 lbs

Medifast Reboot Weight Loss at end of WEEK 11: Down 46.8 lbs
Total weight loss as of 12/31/2017: Down 67.6 lbs
**********************
Week 12: Jan. 1 - 7
Starting Weight: 297.4 lbs
**********************
1/1: 297.6 lbs
1/2: 298.0 lbs
1/3: 298.0 lbs
1/4: 297.6 lbs
1/5: 297.6 lbs
1/6: 294.8 lbs (Wow 3 lbs! Guess I was holding on to some water weight)
1/7: 294.4 lbs
__________________
Starting Weight: 365 lbs | Goal Weight: 200 lbs | On Medifast 5&1 Plan
**Progress**
360 lbs 350 lbs 340 lbs 330 lbs 320 lbs 310 lbs 300 lbs


Success is neither magical nor mysterious.
Success is the natural consequences of
consistently applying the basic fundamentals.
- Jim Rohn



Last edited by SweetEpiphany; 01-08-2018 at 12:14 PM.
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Old 01-03-2018, 10:22 AM   #2
NOOM user
 
LauraRVA42011's Avatar
 
Join Date: Jan 2017
Location: Virginia
Posts: 650

S/C/G: 300/236.7/170

Height: 5'4

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Happy New Year, SweetEpiphany!! You're doing fantastic!!
__________________
Cheers,
Laura


Goals:
Goal#1: 280 DONE
Goal #2: 270 DONE
Goal #3: 260 DONE
Goal #4: 250 DONE
Goal #5: 240 DONE
Halfway to goal: 235
Goal #6: 230
Goal #7: 220
Goal #8: 210
Goal #9: 200
Goal #10: 190
Goal #11: 180
Goal Weight: 170
Stretch Goal: 160

One for every 10lbs lost

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