I have heard of people making the chili and stew in a tiny crock pot. I have not gotten a chance to get one yet. You can add some shredded cheese (portion it out, not a lot), and add some veggies, like broccoli maybe?
I know with the puffs/bites, you can take them out of the bag, place on a microwave safe plate...sprinkle some low-fat shredded cheese (like a 1/4 cup serving), and nuke it for 40-60 seconds.
The cheese melts all over the bites/puffs and it tastes delish! Let me know what you think!!