Anybody here doing Medifast???
Just joined the group and was wondering if anyone here was doing Medifast???
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I have been doing medifast since Sept 7,14
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Great, I was wondering if anyone here was doing Medifast - the board is awful quiet...
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I started 11/6/14
Hey!
I started 11/6/14 and I think I'm doing pretty well. I'm 5'8" and weigh 188. I would like to lose 30 pounds. I've liked most of the food I've tried but couldn't get the brownies/chocolate chip bakes to "set" right in my micro, so I just dumped the package into my blender and mixed in unsweetened almond milk with ice. Pretty darn good. :) Just make sure to drink lots and lots of water. I hope I'm going to be successful. Lesia |
I'm sure you'll do just fine. I have trouble with the Soft Bakes sometimes. Sometime they set and sometimes that don't seem to want to set. They are all very tasty though. At least for diet food :) I'm sure if you follow the plan as directed you'll be a goal in no time.
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Do you add anything to the soft bakes? I can't stand the brownies or the chocolate chip ones. Any suggestions?
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Started medifast 4-2015
hi im on day 5 of medifast
im loving it so far the food tastes much better than I expected i don't add anything to the brownies. i find the bars,brownie,cookie, cold drinks to be good so far i really do not like the chicken noodle soup. the first two days were hard. i find that by splitting my lean ane green into meals helps me get through the day |
Hi Gina, I am on Medifast. I have been on it for over a month. I was going to a clinic and spent 1200k and didnt do to well. I am on here a few days during the week. If you have FB. Look up Jennifer's Madness. I joined that page and signed up with a life coach with "take shape for life" Good Luck on your journey.
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Let's reboot this....
Anyone here doing Medifast now??? |
I am here, doing Medifast as well
Hi ginamay28 -
Just wanted to say hello. I followed you here from the Medifast forum, but was posting as skevers there. Thanks for the tip regarding this site. I haven't figured out how to make a weight loss ticker yet, but I'm hoping I will find some support here. If nothing else, I'm hoping that time spent here reading posts will keep me from putting my hand into a bag of chips! skevers / Fifty2015 |
I have jumped back on I was sporadic at best during the holidays with no regrets. I gained 10lbs back.
The last week and a half have been a true struggle with giving in at times. I seem to have it under control this week but the true test will be this weekend. |
Great to see you both posting here. I'm really excited about doing Medifast again. I tried to restart several times over the last 18 months and it didn't last for one or another reason. I have my mind in the right place right now though. Tomorrow will be weigh in for week 2 for me. Hope to see you around.
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Good Luck you can do it!
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I'm getting there.... 2 weeks today down a total of 8.3. How are y'all doing?
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Richy87, you've lost 77 pounds with Medifast? Awesome, congratulations! :cb:
Ginamay28, great job losing 8.3 pounds in 2 weeks! :bravo: Fifty2015, hi there! :) I did Medifast for a month several years ago and lost 20 pounds. I then fell off and have tried several methods since but no real success. Since moving to San Francisco in June, I lost 20 pounds off 275 through exercise, less wine and eliminating fast food. But then, I got stuck at 255-ish! I decided to join a Medifast Center this time, and with it, get their weekly weigh-ins and counseling. I think I REALLY need the accountability and kick in the butt, ha! I am getting married in June and that is part of my motivation to lose weight, but I also have several health problems that I want to get rid of: high cholesterol & triglycerides, asthma, high blood pressure. No bueno! So far on my Day 1 back, I have had: * Chocolate Chip Pancakes with the Sugar-Free Syrup: YUM. * Chocolate Mint Bar: Good but maybe a bit too minty! ;) * Garlic Chive Mashed Potatoes: Really good! Good luck to all! :grouphug: |
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