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Time for a Challenge

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Old 06-13-2014, 10:01 PM   #1
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Default Time for a Challenge

Ladies and Gents,,,,

Let's shake up this board with a medifast challenge.
Let's give it till the end of June and stick with the plan.
If you must go off, just switch to another plan for a day or two and that's ok, but get back on plan and let's see the scale move.

Personally if I get sick of these meals I'm gonna do a few Atkins days, which I project will melt the pounds right off....

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Old 06-14-2014, 06:11 AM   #2
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Challenge Accepted premierfitnessolutions.com

Last edited by joliacurt : 06-15-2014 at 03:29 PM.
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Old 06-14-2014, 01:02 PM   #3
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Challenge Accepted
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Old 06-14-2014, 01:03 PM   #4
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start weight 183 on the 13th
6/14 180,,,,,,,Yeeehaaaa
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Old 06-14-2014, 07:41 PM   #5
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Ok, I just had a medifast dark chocolate shake with coffee for a wonderful coffee drink.....Yum
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Old 06-17-2014, 12:07 AM   #6
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Wednesday is my weigh in day.

Sunday, Monday and Tuesday and
Wednesday and Thursday this week will all Be Atkins/Stillmans blend. I'll be back on Medifast for Friday, Saturday and Sunday
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Old 06-17-2014, 01:22 PM   #7
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Hi all! Sounds like a great idea for keeping motivated. I am in day 6 of Medifast and I have been absolutely 100% since starting. You mentioned if you go off plan you would possibly do an Atkins day. Can you do this maybe twice every 30 days and still keep losing steadily? Does it throw a big kink in the plan for that week or anything? At day 6 I'm definitely NOT ready to go off plan yet, but I can see how I will get bored with the same things after some time, so if this is a possibility I would like to know it is there.
As far as the challenge. My weigh day is Thursday so I will update as soon as I wake up and weigh!
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Old 06-17-2014, 09:32 PM   #8
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I'm IN. Weigh day is Friday on Medifast
__________________


Note: Lost 30lbs on Ideal Protein, gained 11lbs. Now on 1st week of MediFast and LOVING IT! It's so much easier and much more variety

No one is a failure who continues to try..
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Old 06-18-2014, 07:36 PM   #9
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Quote:
Originally Posted by EssieHsnx View Post
Hi all! Sounds like a great idea for keeping motivated. I am in day 6 of Medifast and I have been absolutely 100% since starting. You mentioned if you go off plan you would possibly do an Atkins day. Can you do this maybe twice every 30 days and still keep losing steadily? Does it throw a big kink in the plan for that week or anything? At day 6 I'm definitely NOT ready to go off plan yet, but I can see how I will get bored with the same things after some time, so if this is a possibility I would like to know it is there.
As far as the challenge. My weigh day is Thursday so I will update as soon as I wake up and weigh!

Welcome essie

If you just use an off day with Atkins or Stillmans you will most likely still lose. And it will be fun. My husbands did that and it worked great. But like you said your doing 100% Medifast so why tweak it when it's working.

I'm going to make my weigh in day for Friday......
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Old 06-18-2014, 07:37 PM   #10
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I'm IN. Weigh day is Friday on Medifast

Hi KareVT,,,,,,the more the merrier. My weigh in day will be Friday too.
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Old 06-18-2014, 07:38 PM   #11
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Originally Posted by joliacurt View Post
Challenge Accepted premierfitnessolutions.com
Hi Joliacurt,,,,how are you doing and when is your weigh in day?
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Old 06-18-2014, 07:43 PM   #12
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Goals are great to have and so is company in reaching them. I want our challenge to be full of fun and grace. Grace when we need it, and fun all the time.

I just received a shipment of medifast and it included some things I've never tried, like the mashed potato and mac n cheese. I am looking so forward to trying these.

As I told you guys before My husband did this diet and he is still Skinny. I just cheated and fell off the wagon to much. This time I'm gonna do it. I have a goal to be my right weight by the November Cruise. I've never taken a cruise and it's been soooooo looooong since I've been my right weight.

So if you all can think of some nice mini goals or maxi ones, that will help keep us focused......hugs to All

Last edited by FinallyThin : 06-18-2014 at 07:54 PM.
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Old 06-20-2014, 11:00 PM   #13
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Hello medifasters,
Well I haven't been doing it perfect. True confessions. Today is an Atkins day for me.

Hope you all are doing great!
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Old 06-20-2014, 11:01 PM   #14
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Hello medifasters,
Well I haven't been doing it perfect. True confessions. Today is an Atkins day for me.

Hope you all are doing great! my mastergoal is for the cruise... My mini goal is to hit 170.
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Old 06-21-2014, 06:20 PM   #15
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Well I'm feeling more stable. I had a good start to begin with, but my husbands days off threw me off. So Mondays and Tuesdays will be a challenge.
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