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Old 03-31-2014, 01:16 PM   #1
Junior Member
Join Date: Jan 2012
Posts: 2

Default Back on MF Help me remember these...

I am back on Medifast but it has been a while so I cannot remember where the following fall as far as Healthy Fats or Condiments and how much...

Laughing Cow Cheese
Peanut Butter
Cool Whip
Almond Milk

If anyone knows the answer that would be great!

Thanks for the help
dahndan is offline   Reply With Quote
Old 04-22-2014, 09:47 AM   #2
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Join Date: Jun 2009
Location: North Carolina
Posts: 131


Peanut Butter is no longer on plan. However, you can use the PB2 up to a certain amount.
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Old 04-26-2014, 10:23 AM   #3
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Join Date: Jan 2012
Location: New england
Posts: 68

S/C/G: 178/167/147

Height: 5"10


PB2 is great! I found it at target
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Old 07-08-2014, 10:28 PM   #4
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Join Date: Nov 2012
Location: Eastern, PA
Posts: 48

S/C/G: 188/ticker/135

Height: 5/7


Hi! I thought I'd bump this thread up to see if you guys had any suggestions. I just started medifast and really like the convenience of it, and I feel pretty good too but the food is pretty gross...so I saw the above products mentioned like cool whip, pb2.... And any other additive... Where are you guys using these? Any suggestions? I have to make this a little more palatable without going off plan too much!
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