My Medifast shipment hasn't yet arrived, but since I'm so eager to start, I'm going ahead with what appears to be a similar shake til it does come. Shopped yesterday for L & G groceries and threw out anything not on the list. So excited to start!
Mini-Goal by 1/4/14
Main Goal by 2/1/14
I'm doing medifast and I love it. It is so easy to stick to. Today was my first weigh in day and I lost 9.8 lbs....yay!!!!! I am wanting to lose 100 lbs. I will stick to plan until I reach my goal. Good luck with your journey!
I just started my program Monday and it's going good so far. Definitely feel hungry during the day between meals but I think it's my blood sugar trying to regulate the reduction in calories. Good luck everyone!
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