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Week 10 results

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Old 08-27-2013, 08:28 AM   #1
Medifast 6/18/13
 
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Join Date: Jun 2013
Location: Caribbean
Posts: 53

S/C/G: 255.6/see ticker/155

Height: 5'6"

Default Week 10 results

-1.8

10 week total of 25.7lbs. Kind of slow compared to some, but it is progress. Medifast is so easy !
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I will do this, 10lbs x 5 - TWICE !!!


GOALS
5 % : 242.9 - 7/16/13
10% : 229.9 - 8/27/13 :
15% : 217.3 - 11/4/13
20% : 204.5 - 12/20/13
25% : 191.7 -
30$ : 178.9 -
35% : 166.1 -
40% : 153.4 - ALSO normal BMI
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Old 08-30-2013, 02:04 AM   #2
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Join Date: Nov 2008
Posts: 76

S/C/G: 287/245/135

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That is awesome. You are doing good. MF is such an easy plan.
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