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already stalled at week 3

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Old 06-04-2013, 10:20 AM   #1
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Join Date: Nov 2012
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S/C/G: 175/141/130

Height: 5'4"

Default already stalled at week 3

I did not lose at all this week, and still have my "period" a full week before it's due. I'm not a happy camper. I hate that my cycle is irregular due to my diet, since it's never ever happened to me before, and I hate that I'm still hungry a lot and never satisfied on the medifast.

I ordered five more weeks of food, but if I don't start seeing some real results, I will not be ordering any more after that. It's not worth the money to me.
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Old 06-04-2013, 10:32 AM   #2
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S/C/G: 293/ticker/170

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It is normal to not see anything during week three. And TOM causes water weight gain. Also, weightloss is not linear. If you aren't doing it, start measuring with a tape measure....the weeks you don't see pounds drop, you will usually see inches shed off.
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Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

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Old 06-04-2013, 10:36 AM   #3
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I definitely should buy a tape measure, you're totally right. I notice that even though the number doesn't change, my clothes are a lot looser, especially in the arms and legs which has never happened to me before. Thanks for the encouragement
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