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4 weeks check in

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Old 04-28-2013, 02:13 AM   #1
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Default 4 weeks check in

So I had my 4-week appointment today. I've lost 16.9 pounds, 13.3 of that was FAT. That's right, 13.3 pounds of fat gone for good!
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Old 04-28-2013, 08:33 PM   #2
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Woohoo! 16 lbs! That's awesome!!! Great job!!

Do you go to an office? The closest one to me is about 2 hours away so it's all online and over the phone for me. How do they tell y9u how much of the weight is fat?

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Old 04-28-2013, 10:21 PM   #3
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Yes, I'm lucky there's an office just 4 miles from my house. Once every 2-3 weeks they do a full body scan. It's a scale that you stand on while holding on to a bar with sensors that you place your thumb on. Somehow the scale/scanner measures your water weight, lean muscle mass, and fat weight.
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Old 05-03-2013, 01:43 PM   #4
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That's amazing!!! I've been on Medifast for about a month and a half and have only lost 7 lbs. Then again, I have hypothyroid which is slowing down the process of weight loss quite a bit.
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Old 05-03-2013, 01:56 PM   #5
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Whoo-hoo!!!! Way to go! That is amazing!
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Old 05-03-2013, 02:00 PM   #6
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Congratulations, you are doing awesome!!!! BYE-BYE, FAT!!!
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