3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Medifast

fell and kicked over wagon yesterday..ketosis again??

Reply
 
Thread Tools
Old 03-04-2013, 08:36 AM   #1
Junior Member
 
amyla's Avatar
 
Join Date: Mar 2011
Posts: 18

S/C/G: 174.5/168/140

Height: 5' 5"

Default fell and kicked over wagon yesterday..ketosis again??

Hi. I went to a wedding with all good intentions and it did not go very well at all-calorie, fat or carb wise. I am going back to medifast today but was wondering if the next 3 days are going to be like the first 3 days with headaches and dizziness. Thanks
amyla is offline   Reply With Quote
Old 03-04-2013, 12:46 PM   #2
Shrinking Chick
 
Riddy's Avatar
 
Join Date: May 2011
Location: Upstate NY
Posts: 1,431

S/C/G: 288/ticker/160

Height: 5'8"

Default

Very likely. Although for me, it's not as bad as the first time. If I eat too many carbs on a weekend, I'm hungry on Monday, and starving on Tuesday, and fine after dinner on Tuesday.

The good news is you've done it before and survived, and you know it will end. Hang in there!
__________________


Lost the first 100 with Medifast, now working on the last 25
Riddy is offline   Reply With Quote
Old 03-04-2013, 01:09 PM   #3
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Quote:
Originally Posted by Riddy View Post
Very likely. Although for me, it's not as bad as the first time. If I eat too many carbs on a weekend, I'm hungry on Monday, and starving on Tuesday, and fine after dinner on Tuesday.

That's how it works for me too...
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:

Last edited by zoesmom : 03-04-2013 at 01:09 PM.
zoesmom is offline   Reply With Quote
Old 03-05-2013, 12:01 AM   #4
Junior Member
 
SaraSweety's Avatar
 
Join Date: Jan 2008
Location: DFW Texas
Posts: 21

S/C/G: 203/168/125

Height: 5'4

Default

I didn't get headaches or dizzy etc when I fell off. I did get hungry the next day and pretty much tried to take people out when I saw chips the second day but by day three everything was okie dokie again..
__________________


I WILL be me again!

Beginning weight (206lbs): 10/30/12
Started Medifast (199lbs): 1/30/13
15lbs goal (184lbs): 2/20/13
(175lbs): 3/11/13
SaraSweety is offline   Reply With Quote
Old 03-10-2013, 04:02 AM   #5
I'm doing this!
 
alitorry's Avatar
 
Join Date: Jan 2012
Location: socal
Posts: 406

S/C/G: 220/ ticker /140

Height: 5'3"

Default

Yes, exactly what previous girls say. It was really difficult for me when I was struggling to get in ketosis again. It is definitely what prevents me from going off plan again. Just hang in there, be strong and you'll get to ketosis. Good luck :-)
__________________
~ Alisha ~
began weight loss journey Jan 6, 2012
alitorry is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:50 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2