Online is MUCH cheaper, but I personally needed the weekly accountability and high fives...so I go to a center. They base it on how much you need to lose to get to a healthy BMI. I have 55lbs to lose which calculates to 58 weeks of weekly counseling etc. My grand total was almost $1300 They have a payment plan for 6 months. and the woman who signed me on said I needed $500 for the initial start up, but I begged her to take $400. For the $400 I got 10 boxes of food a bullet blender a shaker the cook book and all the info. The coolest part was the little machine that measures your mass. Telling you how much lean mass/fat you have and where you carry it to the (.). They also do 2 metabolic rate tests. One in the first week and then one at goal so you can see how many calories exactly you'll need to maintain.
food is 16.50 a box...which has 7.....20 boxes gets you through the month...
HOPE THAT HELPED!
I WILL be me again!
Beginning weight (206lbs): 10/30/12
Started Medifast (199lbs): 1/30/13
15lbs goal (184lbs): 2/20/13