I am happy to say that I made it through the first week of Medifast without cheating, watching my roommate shove food in her face (she only weighs like 115) and resist the urge to cheat. Also I realized how many damn food commercials there are on TV!!! Have you ever sat and counted them. I think I am going to! Between food/restaurant shows and then fast food commercials no wonder Americans are fat asses!! The food is shoved down our brains and we get up and shove it down our throats!
Anyways! It paid off and I've lost 11
My best friend is sometimes a prick and kind of ruined the moment for me this morning when I emailed two people of my weight loss, but that's to be expected with her. She can be a self centered ***.