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Old 12-22-2012, 06:07 PM   #1
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Exclamation How long to do induction??--already on a low carb diet

Hi, I'm currently on Medifast, have been on for 21 weeks. I was wondering if I should even go through the induction stage since I'm already in Ketosis from Medifast. Not sure if this is the right place to post but any advice would be great. Thanks!
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Old 12-23-2012, 11:39 AM   #2
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There is more to induction than just entering into ketosis... If you haven't already read the book, then that might be a good place to start... So you could decide if it's something that makes sense for you...

Last edited by TripSwitch; 12-23-2012 at 11:41 AM.
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