3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Medifast (https://www.3fatchicks.com/forum/medifast-223/)
-   -   Medifast help! (https://www.3fatchicks.com/forum/medifast/271495-medifast-help.html)

brinnJusty 12-14-2012 12:53 PM

Medifast help!
 
Can you have salsa? I've been absolutely craving chips and salsa. however, I know I can't eat chips so I am substituting chips for raw peppers. (Favorite meal on Jenny Craig.)

Also, I know I'm on medi, but can I only eat 3 servings of veggies? I remember on Jenny Craig I could have as many veggies as I could eat. Is the same still true on medifast?


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