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I kept the weight off!

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Old 11-23-2012, 08:51 PM   #1
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Default I kept the weight off!

I would love to hear from some medifast users who met their goal and have had success maintaining! There are lots of posts about thos who gained it back and I want to hear the other side for some encouragement. I've been on program from 11 weeks and lost 35 pounds but still have a ways to go. I'm so nervous about transition.
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Old 12-03-2012, 11:47 PM   #2
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I'm a month new to Medifast and just wanted to say Congrats on your weight loss!! Post like these help me stay motivated and focused!!

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Old 12-04-2012, 04:32 PM   #3
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Thanks! I am still moving down! Getting nervous about transitioning. I have had too many friends lose a ton of weight and then gain it back
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