I've been on Medifast for over a year. Yeah, I still surprise myself for sticking with it for so long.
I was so scared to start - I thought I'd want to gnaw my own arm off, or be a passed out hypoglycemic blob on the floor. I'm neither, and I sometimes forget to eat, too. This is the longest I've ever stuck to any weight loss plan, and I still want to keep going. A normal healthy weight is actually in sight now!
Medifast has taught me how MENTAL losing weight is. I thought it would be so very physical, but with so many food choices taken away, it made me realize how much mindless eating I did. And I had no idea how little food my body really NEEDS. And I was completely clueless on portion size.
Good luck and keep up the good work - it does get better physically very soon. You can do it!