If you just find a few things you like, you can live off them. You are supplementing for nutrition, anyway, and the packets just give you the protein. You don't *have* to eat a variety, especially if you don't like them!
I mostly used the Cappuccino, Tomato & Basil Soup, and Strawberry pudding, with Vegetable Chili when I wanted to treat myself. Make sure to make the Chili on the stove - it cooks down to a nice thick rich chili, unlike when you make it in the micro.
Make sure you eat what you like - if you are having to eat unappetizing meals, it will make sticking to the diet that much harder. Although the fast weight loss is always an encouragement!
Edited to add: Ooops! I just realized you are in the Medifast group, and I'm in Ideal Protein. Sorry! Although I bet the same holds true for Medifast. Ask your clinician.
Tickers: *Started WW 1/25/16 at 248* ~ HW 313 1/13/07 ~ *IP started 5/18/10, ended Dec 2010, LW 155*
WW starting 1/25/17 Wt 248 W1=?
Previous IP Weight loss (lbs/wk): 14.7/3.6/2.2/3.4/3.1/3.5/4.8/7.1/6.8/4.6/0/3.9/6.9/4.7/2.1/4.3/4.1/4.2/0.5/0.6/5.1/0.2/5.2/+1.1/5.3/3.9
Last edited by sgorny : 05-18-2012 at 03:38 PM.