If you just find a few things you like, you can live off them. You are supplementing for nutrition, anyway, and the packets just give you the protein. You don't *have* to eat a variety, especially if you don't like them!
I mostly used the Cappuccino, Tomato & Basil Soup, and Strawberry pudding, with Vegetable Chili when I wanted to treat myself. Make sure to make the Chili on the stove - it cooks down to a nice thick rich chili, unlike when you make it in the micro.
Make sure you eat what you like - if you are having to eat unappetizing meals, it will make sticking to the diet that much harder. Although the fast weight loss is always an encouragement!
Edited to add: Ooops! I just realized you are in the Medifast group, and I'm in Ideal Protein. Sorry! Although I bet the same holds true for Medifast. Ask your clinician.
Tickers: *Started IP 5/18/10* ~ HW 313 1/13/07 ~ *Since Sept 29, 2009*
In lbs: W1=14.7 W2=3.6 W3=2.2 W4=3.4 W5=3.1 W6=3.5 W7=4.8 W8=7.1 W9=6.8 W10=4.6 W11=0 WTH?
W12=3.9 W13=6.9 W14=4.7 W15=2.1 W16=4.3 W17=4.1 W18=4.2 W19=0.5 W20=0.6 W21=5.1 W22=0.2 W23=5.2 W24=+1.1
W25=5.3 W26=3.9 I'm at the 6 month point!!!~ Restarting 1/3/11 Wt 173
W1=15.8!?! Restart 3/3/11, 176; & again 4/11/11 Wt 175 & again 4/2/12 191.8
Last edited by sgorny : 05-18-2012 at 03:38 PM.