I have tried everything from MRC, WW, phentermine and the list goes on. I have over 80 pounds I need to loose to get healthy again. I was so small 20 years ago but 3 sons later and a desk job where I sit 10 hours a day has just helped me pour on the weight.
I start my Medifast journey tomorrow. My food will be here today and I am excited yet at the same time worried. I read so many posts from those who just don't like much of the food and I am about as picky of an eater as they get. I really want this program to work. I dropped about 30 pounds last year over 3 months time from phenermine out of desperation and as many do....I gained all of it plus 10 back! Any tips and words of encouragement would be so appreciated. I just turned 40 2 weeks ago and before this date I told myself I didn't want to enter into my 40's with this weight...hence I am still here. I am hoping I can get rid of much of this before I get out of my 40th year. My oldest graduates from high school next year and I want to be able to where a dress that day.