Week 2 of Transition adding fruit

[cherylrrt]

One Medifast transition guide says eat 2 medium size fruit or 1 cup of cubed fruit or berries but then on the Support in Motion Nutruition guide it says that you should eat 1 medium size piece of fruit or 1/2 cup of cubed fruit or berries why conflicting info?

[painfullystoic]

In all the transition lit I have, it says 1 med-size piece of fruit; or 1/2 c. cubed fruit/berries.

[JayEll]

Ask your TSFL coach, or ask on the forum over there.

Jay