Edited: Sorry, post removed. I thought you were new to MF all together and wanted feedback, didn't pay attention to the fact you wanted feedback on the sleep-aid. I think it's the first week of MF brain fog going on, lol.
That's okay, I love to hear about how others are doing on Medifast,I am on week 7 with one pound to go, stick with this it has made me feel so much better.