This year at our main get together, I am bringing the BBQ food.
So here is the menu:
The biggest most colorful tossed green salad ever with light dressing on the side.
Burgers, smoked sausage, hotdogs and chicken breast, prepared without added fats of course, and light or fat free option for the hot dogs and sausage, as well as very lean beef for the burgers. Regular and low fat cheese option for burgers as well.
Lots of raw vegies and dipping sauce made with ff Greek yogurt
Reduced fat deviled eggs. Whole grain rolls as an option.
Baked beans made from scratch without lots of fat or sugar, but still yummy good.(does have molasses and bacon rind for flavor)
Cauliflower "potato salad'.
Fresh melon.
Coleslaw, fat and sugar free, homemade.
Lime chiffon pie.(diet gourmet recipe, yummy)Sugar free frozen fruit popsicles, fudgesicles, dreamsicles.
Berries (blue, straw, rasberries) in summer cream (low-fat and oh so good)
Iced herb and regular tea, lemonade.
The indulgence, (for others not me) will be s'mores by the camp fire! The above will be feeding 45 of us for a Church camp clean-up day.
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Bunti
I will:Journal every bite * Be gentle to myself and my family * Exercise to the best of my ability * Drink at least 8 glasses of water * Focus on colorful veggies, salads, low gycemic fruit, lean proteins and healthy fats * Limit grains * Get up at the same time everyday and get back into routine * Visit 3FC every day, it makes a big difference to my attitude, thanks to the wonderful folks here.
5% goal:met 5/10/2010, re-met 1/13/2011
Last edited by Bunti : 05-29-2010 at 02:23 AM.
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