Hello! I've been reading the different threads for awhile and decided to try Medifast. Hopefully it will kick start my weightloss. I've tried a few different diets and have not been able to stick with them past a few weeks. I ordered a two week supply and should receive them on Monday. Can anyone share some tips to get through the first two weeks?
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One for every 5lbs lost:
Mini Goals:
Under 200 - 2/14/2011
190 -
180 -
170 -
160 -
150 -
140 -
Thanks, Kat! I received my meals today and am excited to start tomorrow. I joined the Medifast forum and have really enjoyed reading the different threads. I'll keep everyone posted!
__________________
One for every 5lbs lost:
Mini Goals:
Under 200 - 2/14/2011
190 -
180 -
170 -
160 -
150 -
140 -
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.