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sugar free frozen yogurt, medifast

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Old 10-15-2009, 09:21 PM   #1
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Question sugar free frozen yogurt, medifast

Can I have a small sugar free frozen yogurt while on medifast?? As a snack?? Or will it mess up the ketosis?
BECKY K is offline   Reply With Quote
Old 10-18-2009, 12:13 AM   #2
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Nope, sorry. You can do sugar free jello! Not the same but later on yogurt will be there.
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