Weekly weigh in ...Medifast/Wonderslim/NLD
 

Hi there everyone. I'd like to start a weekly weigh in for those of us on the plans used in this forum...Medifast/Wonderslim/NLS. I'm looking for friendship, accountability and a place to share my success. My weigh days will be Tuesdays. Please join in no matter what day you weigh. Thanks!

I started Medifast on 2/3/09. I lost 9.5 lbs in my first week.

congrats!

i have lost 13 lbs in the 3 wks I was on plan. I started MF on 1/4/09.

I weigh on Monday to keep me accountable over the weekend.

I am too lazy to update my ticker but I am at 199.4 this week......

MsFB, congratulations on your success so far! Thanks for posting.

Congratulations GTG on getting below 200!!! You have lost alot of weight!! You must feel great!

yup, I'm on board, too. I'm 143 this a.m. Looking forward to doing this with you!

Well, I'm only down 1 lb this week :( I made a few bad choices but on doing much better now.

I started Medifast on Feb 19. I was 314. I weigh daily. Yesterday I weighed in at 283. Haven't weighed today yet.

Hi all! Thought I would say HI really quick. Work is really busy right now and with DH still jobless :( I am working extra got fill in the money gap!

As of this morning - I have hit the 60 pounds lost mark :carrot: 5 more pounds and I will enter into onederland - a place I have not been in over 20 years!

Looks like we have a few new faces here - welcome to all! This is a great group - we are here to help and support!

Have a great OP week - believe me each day it gets easier and easier - especially as you see the scale number move down!

Jacque

I'm down 2 lbs this week. I need to be more consistent. I'm still plugging along.

HUGE CONGRATS TO JACQUE!!!! 60 LBS AND ALMOST IN 100'S??? WOW!!

CONGRATS AGAIN TO LITTLEBIGTEX AGAIN (I PM'D YOU)

The two of you are inspiring me to follow the plan more closely. Its the meal that I over eat at.

Well, I've been off plan this week and quitting smoking. So I guess I'm fortunate to have only gained a little less than 3 lbs.

Today will be my first without any ciggies at all. I only had two packs all last week. And, today I go back on plan 100%. Plus, I start my two week grave rotation. OH YIPPEE!!!:rolleyes:

OK, gotta go prep some chicken for the week.

GOOD LUCK EVERYONE! WE CAN DO THIS!!!

Way to go Jacque. Can't wait to see you in Onederland!!!

Excellent work there, Tex!

Keep bringing it Zay!

Welcome to Onederland, G9!

Just 2 more MsFB!

Jump in V6, the water's fine!

I'm down 5 pounds! 138.4 this a.m.

Great job everybody!

Stuck!
 

Oh, for pete's sake, I am at 138 lbs. for the 8th day in a row! ARGGGH! I am afraid that I indulged in a little (ok, a lot) of emotional eating, which I thought I was past doing. I was baking a raspberry apple crisp for the kids for breakfast, and went to weigh myself before I had my water and shake, and I just crumbled. It was made with my last, very carefully hoarded home-canned jar of raspberries, and yes, I had a goodly portion. And washed it down with homogenized milk. Bleeh. I'll get back on plan tomorrow, (in fact, I'm already back on board) but man! I have new respect for those people who keep OP with WEEKS of plateau. And yes, I've been drinking my water, and doing 30 minutes of walking. Sorry for complaining, but I kind of needed to vent. Sure am glad y'all are here.

It's good to vent V6. And, this is the place to do it. I'm sending you good vibes. I certainly understand "just giving up" for a moment and then the regret. :hug: Really try to forgive yourself and let it go. You are gonna have slips in the future too and this is also a part of the learning experience along with finding proper foods for when you transition and adding exercise. Hopefully, you can look at it that way.