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Old 01-28-2005, 11:02 PM   #1
Junior Member
Join Date: Jan 2005
Posts: 1

Default Glad To Be A Part Of The Group

Just signed up today. On Jan 15, I decided away with the fat, time to get healthy and stop hiding behind the fat. My first step was to commit to getting on my treadmill each day for 1/2 hour. So far I have not missed a day. Then I am cutting back on my food intake and watching portion sizes.
Thanks for any encouragement you can send my way.
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Old 01-29-2005, 10:07 AM   #2
Ilene the Bean
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Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


Good Morning YEV and WELCOME to Maintainers!! We're glad to have you here and will be more than happy to help in any way we can...
I l e n e
Falling down is not failure....Failure is staying down.

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