The Maintenance Library books, articles, and book discussions

Reply
 
Thread Tools
Old 01-23-2005, 05:48 AM   #1  
Meg
Senior Member
Thread Starter
 
Meg's Avatar
 
Join Date: Sep 1999
Posts: 8,974

Default Anyone Ever Read These Books?

Two books are mentioned in Thin For Life that I've never read - have any of you? If so, what did you think of them?
  • Now That You've Lost It - Joyce Nash (2000)
  • The Weight Maintenance Survival Guide - Kelly Brownell and Judith Rodin (1990)

Both sound right up our alley - if anyone wants to read one, we'd love a review!
Meg is offline   Reply With Quote
Old 07-16-2005, 06:23 AM   #2  
Maintainer-to-be
 
silvernight's Avatar
 
Join Date: Jan 2005
Location: Gothenburg, Sweden
Posts: 57

S/C/G: 214/170/154

Height: 5'8" / 1.72 m

Default

Hello hello!

Even though I'm not at maintenance yet I do want to read up on it so that I'm a bit prepared. So I just bought a book by Joyce D. Nash called Maximize Your Body Potential and it's a really huge book (over 500 pages) that seems FULL of good stuff. I haven't read it yet (I got it 2 hours ago..) but I will post a little review when I've gone through it. I decided to get this book instead of Now That You've Lost It because this one seems to be more up to date and it has more in it.

You can have a look inside the book if you go to Amazon.com!

Cheers,
Ann-Charlotte
silvernight is offline   Reply With Quote
Old 08-06-2005, 12:39 PM   #3  
Senior Member
 
slimcharm's Avatar
 
Join Date: Apr 2005
Posts: 183

Default

I read alot of weight loss books..(dont we all) I did not read that one by Kelly but I did listen to his audio cassettes and I thought they were very unhelpful, however it was for losing not maintenance.
slimcharm is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Anyone over 50 starting AGAIN?!?!?! lillygrace Support Groups 699 03-04-2006 09:36 PM
Has Anyone Tried The Zone Diet? BOO_BOO32 General Diet Plans and Questions 53 01-10-2006 12:12 AM
What are your favorite Authors & books? FrouFrou Support Groups 47 07-30-2004 07:20 PM
Anyone doing their own low carb thing..... Joyce Low Carb Archive 12 05-24-2004 08:06 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:10 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.